Follow this advice before you hit the road:Keep glucose goods close at hand。 If you are traveling by plane, pack your medications, insulin, syringes, test strips, lancets, ketone strips, and other supplies so there's no chance of losing them。
Consider bringing extra supplies in your checked luggage。 Make sure all medications bear the original pharmacy prescription labels。
If you don't already have one, get a medical ID bracelet or necklace that alerts people that you have Diabetes and provides a number to call in an emergency。
Pack a snack。 Wherever you go, take a totable snack like an apple, an energy bar, a banana, raisins, or cheese and crackers in case your blood sugar starts to dip when you don't have immediate access to your food。
If you sample your snacks en route, replenish your supplies as soon as you can。 Mind your meals。 If you're flying or taking an extended trip by rail, call the carrier a few days before you depart and ask what special meals they have available for people with Diabetes or heart disease (there may be more than one option to choose from)。
When you're en route, wait for meal service to actually begin before you take your pre-meal insulin to make sure you don't experience low blood sugar in the event that service is unexpectedly slowed or canceled。
When traveling by car, try to stick to your regular mealtime schedule to keep your blood sugar stable。 If that's not possible, carry snacks along with you and be alert to symptoms of low blood sugar, such as nervousness, sweating, and crankiness。
If you feel a hypoglycemic episode coming on, pull over immediately and take a sugar pill or have something to eat。 Wait at least 10 to 15 minutes for the feeling to pass before continuing on。
Get in the zone。 Traveling across different time zones can throw your schedule completely off, but you can compensate for the disruption if you're careful。
When adding hours to your day by traveling west, you may need to take more insulin。 When losing hours traveling east, you may need less。
Check with your doctor for specific recommendations。
As for timing your injections and meals, keep your watch set to your Home time as you travel to your destination, then switch your watch -- and your schedule -- to the local time the morning after you arrive。
1。Question:What did zero say to eight when they meet on the street? Answer:Nice belt。 问题：当0和8在街上碰到时，0会对8说啥？ 回答：腰带不错嘛！2。Two snakes are talking。
One of them turns to the other and asks, "Are we venomous?" The other replies,"Yes, Why?" "I just bit my tongue。"两条蛇在唠嗑，一跳转过头问：我们是有毒的吧》另一条回答：对啊，怎么啦？“我刚要到自己舌头。
”3。A child says,"Mom,when I was on the us with Daddy this morning, he told me to give up my seat to a lady。" "Well, you've done the right thing,"says mommy。
"But I was sitting on daddy's lap!"一个小孩跟妈妈讲：早上我和爸爸坐公车时他让我给一个女的让座。妈妈说：你做得很对啊！孩子接着说：可是那时我正坐在爸爸的大腿上……4。A doctor says to his patient, "I have bad news and worse news。
" "Oh dear, waht's the bad news?"asks the patient。 The doctor replies, "You only have 24 hours to live。" "That's terrible", said the patient。
"How can any news possibly be worse?" The doctor replies, "I've been trying to contact you since yesterday。"大夫告诉病人：我有一个坏消息和一个更坏的消息。
病人问道：坏消息是啥？大夫说：你只能活不超过24个小时。病人说“天啊，太可怕了！有什么能比这个还糟糕？”大夫说：“我从昨儿就一直想联系你来着…” 谢谢。
标签： 英语诗歌
